What rope length do I need?
If you happen to fall between two sizes, then we recommend the following guidelines:
We recommend beginners choose the longer version. This gives you more leeway for mistakes while learning.
If you already have experience with jumping or are generally well-coordinated, then it comes down to personal preference. If you want to focus on high speeds, choose the shorter version. If you want to do more tricks and freestyle jumps, then take the longer version.
Here you can find a detailed article on the topic.
How often should I jump?
This is the most frequently asked question and it is of great importance, because how often you jump not only affects your results, but also plays an important role in injury prevention.
Short answer:
Everjump recommendation for experienced athletes: 3-5 times per week
Everjump recommendation for beginners: 1-2 times per week
For the full answer, please click on "http://everjump.fit/pages/wie-oft-sollte-ich-springen" this article, in which we examine the topic in more detail.
How do I get started as a beginner?
Here you will find a detailed article on how you can start jumping rope as a beginner with no experience.
What do I do if I have a problem with my handles?
If you have any problems with your handles, simply send us a photo or video of the handles to support@everjump.fit and our customer support team will be happy to help.
Instructions for use
We know that purchasing an Everjump set is an important investment in yourself. We are fully committed to meeting or exceeding your expectations at every step. Please remember that a jump rope is a product that is repeatedly struck against the floor, so wear and tear is normal and should be expected.
Here are some factors that affect the durability of the ropes:
• Outdoor use compared to indoor use:
Outdoor use is fine, but indoor use extends the lifespan of the ropes.• Frequency and duration of use:
More use = faster wear and tear• Temperature:
Prolonged use in very cold temperatures can reduce the rope's lifespan.• Rope thickness:
Heavier ropes have a thicker plastic coating and last longer.We recommend that you use one of our mats for jumping, as this will protect not only the ropes but also your joints.
How much space do I need to jump?
We recommend a jumping area of 3m from front to back and 2m from left to right. The ceiling height should roughly correspond to the rope length. Therefore, you need a ceiling height of at least 2.45m for a size S rope and 2.90m for an extra-large rope.
Please make sure you have enough space to jump and that there is nothing hanging from the ceiling that could obstruct your jump (e.g., lamps).
Which set is right for me?
Our jump rope sets are designed to help you achieve your fitness goals.
If you're looking for a complete fitness solution to help improve your appearance, how you feel, and your performance, the Shape Set is for you. It includes all six of our ropes and our Everjump handles, ensuring your workouts are fun, versatile, and effective.
If you want to get slim and toned at a great price, our Melt Set is a good choice. Both the Melt Set and the Shape Set are ideal for beginners who want to start jumping rope.
If you want to build strength and power, our Grow Set is right for you. The combination of heavier ropes targets more muscle groups with every workout.
If you want to try out whether rope skipping is for you, then we recommend our affordable beginner set.
Do I need a trampoline mat?
A jump rope mat is recommended to extend the lifespan of your jump ropes and protect the surface you jump on. Using a mat also reduces stress on your joints.
Shipping and returns
Here you will find information about the shipping of our products.
If you are not satisfied with your Everjump ropes, please contact our customer service at support@everjump.fit