What rope length is right for me?
Not sure which jump rope length is right for you? No problem. We're here to guide you on how to choose the right rope length for your height from all the available options, so you can get the best possible jump rope workout.
Rope length & body size
|
Rope length |
height |
|
Small (2.45m) |
1.45m-1.68m |
|
Medium (2.60m) |
1.69m-1.83m |
|
Large (2.75m) |
1.84m-2.10m |
For our 2021 ropes in the outlet, we still have the following special length available:
|
Rope length |
height |
|
Extra Large (2.90m) |
1.84m-2.10m |
What if I am between two lengths?
Beginner:
If you're new to jump rope training and have never jumped before, choose the longer version. This gives you more leeway for mistakes while learning.
Advanced:
If you already have experience with jumping or generally possess good coordination, then it comes down to personal preference. If your main goal is to maximize the speed of your jumps, we recommend the shorter version. If you'd rather work on your tricks and freestyle jumps, the longer version is more suitable.
If your rope is too long, you can easily shorten it yourself. You can find instructions here . Alternatively, you can contact us to exchange it for a different size.
Does it matter if my arms are long or short?
No. Arm length doesn't change the recommended size. For correct hand positioning, your hands should be at hip height when they are approximately 20-30 cm away from your body on each side. If you have longer arms, try bending your elbows slightly more to keep your hands in the correct position. You should NOT get a longer rope.
Does the rope length include the length of the handles?
No. The measured length only takes into account the length of the rope from one end to the other.
What if I've chosen the wrong length for me?
Don't worry! If the size isn't right, simply contact us by email at support@everjump.fit and we'll help you with the exchange.