Everjump advantages

Weighted ropes offer an intense full-body workout that helps you improve your endurance and build muscle strength.

1. Perfect for beginners

Weighted jump ropes are excellent for beginners. The added weight is easier to feel as the rope twists around your body, making it easier to time your jumps. Weighted ropes also rotate more slowly than regular ropes. This is helpful for achieving optimal curvature and learning proper form—two essential techniques for beginners.

2. Upper body strength

Using a heavy rope builds strength throughout your upper body. In addition to your abdominal muscles, this particularly strengthens your back, shoulders, and forearms.

3. Shoulder Development

Shoulders and shoulder blades are often among the weakest parts of the body, even in people who are quite fit. In addition to conventional training methods, skipping rope has a positive effect on the shoulder muscles. The constant contraction and stabilization of the shoulders while jumping allows for controlled movement in the forearms. The added weight in our jump ropes allows you to strengthen your shoulders even more compared to regular jump ropes, thus enabling even faster development.

4. Build lean muscle and burn fat

Heavy-duty ropes are more effective than regular ropes for building lean muscle and reducing body fat because they burn more energy. You'll get fitter and progress faster – we promise.

5. Greater muscle engagement

Jumping with a regular rope activates the shoulders, lower back, glutes, and hamstrings. Our weighted ropes place even greater demands on all of these muscle groups and additionally train the triceps, forearms, and the rest of the back muscles.

6. Versatility

Imagine being able to adjust the intensity of your workout simply by using a different rope. Some of the best heavy rope sets include ropes with varying weights and a set of handles. Just detach the handles from one rope and reattach them to another. It only takes a few seconds! This training method adds variety and allows you to adjust the intensity of your workout as needed.

Find the perfect jump rope for you with our 4-question quiz: HERE